Press Releases from Halytus (1 total)
How to Effectively Lose Weight and Build Muscle
As people age, many inevitably notice changes in their weight and overall health. Obesity has become a widespread concern, accompanied by risks of deteriorating health. Studies have shown[1] that obesity is associated with various health issues, including cardiovascular diseases, diabetes, and joint problems.
However, fitness is not just a means to combat obesity, it's also a path to enhancing one's physical well-being and health. As stated by the American Heart Association[2],…
