Press Releases from Jens Baltrusch (1 total)
Quickstart into a healthy year - with Jens Baltrusch
The book "Quickstart into a healthy year - vitality program for beginners: simple planning, quick recipes and effective training" offers a quick and easy overview how to plan a personal vitality program and to organize healthy nutrition and effective training.
Jens Baltrusch about his new release:
"With this title I address fitness beginners, who want to get an overview over the most important aspects of fitness training in a little while.
The…
