Press Releases from Times of Israel (1 total)
The Psychology of Tennis: Mental Strategies for Peak Performance
In tennis, having a strong mind is just as important as being physically fit. Tennis can be tough mentally, and players need to use their minds wisely to do well. There are some smart strategies that can help.
First, it's important to believe in yourself and set goals you can reach. Think of challenges as opportunities to get better, and you'll have a winning (https://www.sportsmansbailbonds.com/) mindset.
Staying focused during matches and handling…
